Yeah, I am sorry for anyone who regularly reads my blog just for the Monday Current Web Readings. I have been busy with my son JJ and a new diet we will be implementing. It is so beneficial, ALL of us (well, maybe not my husband, but the rest of us) will be starting it. I am really excited and have been doing a LOT of research on it.
It is called the GAPS diet. It is not a diet like most people think of, as in one to lose weight. But diet as in a way/lifestyle of eating. And this one in particular is to heal your gut.
I won't go into a lot of that here as I will be posting a lot (well EVERY thing really) on my other blog where I am talking about my son and his health and allergies. PLEASE know that this is NOT just a diet for people with food allergies but for EVERY ONE. I encourage you to read more about it, and it you want to keep up with what we are learning and doing, you can on my other blog: One Mother's Journey.
SO again, I am sorry, but there are no real links this week (except there is some good stuff I have been learning at my other blog. For now, here is a fun little video I found (as I am ALWAYS trying to understand this area of my life) about HOW to use a knife: